Wellbeing & Lifestyle

Meditation and mindfulness may be viable options to prevent subclinical depression from progressing into major depressive disorder, say the authors of a new study.

According to this year’s World Happiness Report, the United States is falling way behind while this European country rises to the top.

Online meal kit delivery services have expanded into the pet food market. Are these companies a fad, or do they offer a solution pet parents have been searching for?

Researchers have found that several key ingredients make people happy, including a positive mental state, a healthy body, job satisfaction, strong social connections and financial wellbeing. Which U.S. cities have mastered the perfect recipe for happiness?

Drs. Hilal Dogan, Dave Nicol and Sarah Wooten share the books that are blowing them away them right now and helping them prep for Fetch dvm360 in 2018.

A new platform announced at WVC focuses on education and support for veterinarians' careers and well-being.

And what can we do in veterinary practice, and in the wider world, to bring back some old-fashioned rules of courtesy, civility and respect?

I was devastated after the passing of two of my classmates and best friends, but I found a way to pull myself together and love this profession again.

This veterinary associate put a premium on paying back her student debt and also on feeding her three dogs, four cats and three horses as well as about 200 wild birds. The usual.

These six benefits of waking up earlier are not to be ignored.

Learning how to manage stress and avoid negativity can have a tremendous impact on your everyday outlook — and your personal and professional success.

Use these four tested and endorsed apps to monitor resilience, track change, generate reminders and practice meditation.

Best-selling author David Allen's self-management matrix is based on varying levels of perspective and control.

Just 41 percent would recommend the profession to a friend or family member; financial stress is a serious concern.

Networking events may not be an introvert’s ideal social situation, but they are a vital component of professional success. Here are some tips to help you make the most of networking opportunities.

Being a dog lover is more than just another box to check off on your dating profile, because if your date doesn’t dig dogs, you know it will never last. Dig, the dog person’s dating app, is here to help people meet the canine lovers of their dreams.

Which states are the best for retirement?

Gaining mental toughness is the key to thriving in the stressful field of veterinary medicine. Here’s how.

When we take the oath to do no harm, we make that oath to ourselves as well.

Among the many factors that can propel us toward success in reaching our goals, one seems to increase the odds exponentially.

Your brain needs more than the bare minimum to perform at optimal capacity. Follow these five tips now, and your brain will thank you later.

Sure, youve given yourself expectations and goals for the new year, but how many of those apply to your veterinary practice? Here are a few suggestions to chew on.

Everyone should have a hobby. They’re good for your mind, your body and your business!

Four veterinarians share stories of facing big change in their lives: divorce, death, illness, work stress. Find out how they braced themselves against harsh conditions in their personal lives.

Dealing with co-workers can be as stressful as handling patients, says this vet tech.

Dr. Dave Nicol says your quality of life is being compromised.

Work these seven simple, yet effective rules into your life and you’ll set the stage for a successful veterinary career.

Dreaming of your next vacation? Here are 10 of the best places to travel this year, according to Travel + Leisure.