There are myriad recommendations for improving one’s mental health and well-being, but many of these suggestions have no data to back them up. Here are three proven interventions for improving your mental health.
A candid conversation on why difficult client interactions can linger, how repeatedly pushing aside the emotional impact can affect future interactions, and how intentional debriefing can help veterinary professionals process those experiences in a healthier way.
In the latest Resilient Vet podcast episode, Aaron Shaw, OTR/L, CHT, CSCS, lays out 5 practical protein habits built for long shifts and a durable career. This slideshow walks through all 5.