Torry Chamberlayne, RVT

Youre a working parent and youre a full-time employee. So much to do, so little time. Torry Chamberlayne, RVT shares her favorite apps for getting it all done.

Have you built up stress and tightness working in the veterinary practice? Stretch out this hard-to-reach spot and push it all away.

Do you have two minutes? Feel instantly calmer with a simple stretch you can perform right in your veterinary hospital.

OK, theres no spell for veterinary technicians or vet tech students to cast and make student debt disappear. Believe me, Ive tried. However, the tips and tricks Ive found along the way are pretty magical indeed.

Many veterinary professionals fear self-care. I saw, firsthand, at a Fetch dvm360 conference how those who tried yoga or meditation seemed to smile a little easier and to share a little more with their peers.