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Stressed? Chill out with these apps

Video

You don't have to escape to a mountain retreat to find moments of peace

There's an angry client on line 2, a delivery at the backdoor, and, well let's just say exam room 3 could seriously use a mop. In other words, it's just another day at the clinic.

If you need to ground yourself before flying off the handle, Steve Noonan, DVM, CPCC, has two resources for you:

1. the Buddhify app

2. and the downloadable meditations at positivityresonance.com.

Watch the video to hear all about them.

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