Stressed? Chill out with these apps
You don't have to escape to a mountain retreat to find moments of peace
There's an angry client on line 2, a delivery at the backdoor, and, well let's just say exam room 3 could seriously use a mop. In other words, it's just another day at the clinic.
If you need to ground yourself before flying off the handle, Steve Noonan, DVM, CPCC, has two resources for you:
1. the Buddhify app
2. and the downloadable meditations at positivityresonance.com.
Watch the video to hear all about them.