How can I help if I think a veterinary colleague is depressed?
There are lots of ways to approach this conversation. Steve Noonan, DVM, who's lived through his own depression, has these suggestions.
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Stressed? Chill out with these apps
You don't have to escape to a mountain retreat to find moments of peace
Drive your message home with team-based marketing
Medicine and business benefit when the staff is on the same page.
Mindfulness in 5 steps
Part five in this series on self-care for veterinarians looks at the benefits of practicing mindfulness in both veterinary practice and in everyday life.
Vanquish stress and anxiety with the silver bullets of mindfulness
Dr. Steve Noonan shares his day-to-day strategies for finding inner peace.
How to chase that runners high in a busy veterinary life
Part three in this series looks at using exercise to fight stress, create happiness and improve your job satisfaction in veterinary practice.
8 tips for better nutrition and hydration
Happiness is a well-rested veterinarian: 6 tips for better sleep tonight
Think now: Practicing mindfulness in the veterinary clinic
Be emotionally present for your clients and your staff
The power to change lies within
Its time to work on these issues to live happier lives.
The power of saying 'thank you'
Start seeing your strengths in veterinary practice
Take the test. Be inspired. Change your life.
5 steps to lower stressand how mindfulness can help veterinarians
Clear mind, lower stress and better emotional resilience are the goals. Learn more about mindfulness and how to live more in the moment and less in a regretful past or panicked future.