The Gift of Presence
Date: November 16 - November 17, 2019
Description:
A pre-holiday respite! You give a LOT. All day, every day. It's highly likely that you know quite well the feeling of being emotionally and physically drained. It's quite possible you also know you need to up your self-care game but you don't know how. We feel depleted because we've been so busy taking care of everyone else that we've neglected ourselves. This program is designed to give you the gift of you. To take time for yourself, to rejuvenate the mind, body and spirit and to enter into the holiday season with a renewed perspective and commitment to not forget the importance of taking exceptional care of yourself. It's not about sacrificing ourselves to help others, it's about filling ourselves so much that we are giving to others from our abundance. This program includes:- Learning how to manage your mind rather than being managed by it.- Boundaries: the ultimate in self-care- Stress reduction practices for busy people- How mindfulness can bring calm to your lifeAlso included:- Nine hours CE*- One additional hour CE if lunch and learn session offered/attended- Environment designed to minimize stress and encourage group interaction and discussion- Breakfast (Saturday and Sunday), lunch (Saturday), refreshments, and snacks are included- Digital proceedings are provided via USBThis program is presented by Julie Squires, Certified Compassion Fatigue Specialist and Founder of Rekindle Solutions
Event type: Continuing Education - Live, Interactive Lecture Series
Event Address: Embassy Suites by Hilton Brooks Hotel and Spa7610 S. New Braunfels Ave, San Antonio, TX, USA
For More Information:Jenni Rizzo,Lone Star Veterinary Academy
10650 Culebra Rd ,#104-506 ,San Antonio ,TX ,78251 ,USA
, info@lonestarvetacademy.com, https://lonestarvetacademy.com
