|Articles|February 5, 2015
Get happy @ work: Get moving
Exercise your way to a better work day.
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Exercise is a great motivational way to keep yourself going and a great stress reliever. If I can work out for a half an hour over my lunch break, I feel so much better. I also get more energy to keep the day going-and for my two children when I get home. Whether I run three miles or do an exercise video, I feel great and it's my perfect balance to keep me going everyday.
- Melissa Wiitala
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Technician
Medford Veterinary Clinic
Medford, Wisconsin
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