Get happy @ work: Get moving

Exercise is a great motivational way to keep yourself going and a great stress reliever. If I can work out for a half an hour over my lunch break, I feel so much better. I also get more energy to keep the day going-and for my two children when I get home. Whether I run three miles or do an exercise video, I feel great and it's my perfect balance to keep me going everyday.

- Melissa Wiitala

Technician

Medford Veterinary Clinic

Medford, Wisconsin