What lenders evaluate, which funding structures fit, and how much working capital to build in may help make the early years of practice ownership more manageable.
|Articles|July 1, 2008
Relaxation exercise
Use this tool to ease your burgeoning stress level and help bring balance to your life.
Advertisement
- Realize on the count of three youâll relax and release your stress.
Advertisement
- Take a deep breath in from your nose. Release it slowly from your mouth and close your eyes.
- Press your thumb and forefinger together to form a circle (an "OK" sign). When you count, "Three," feel your whole body relax. Count slowly "One ... two ... three." When you reach "three," relax.
- Release yourself into a deep state of relaxation. Release your stress, relax your muscles, and go limp like a rag doll.
- Say positive statements or just sit quietly.
- To reawaken, release your fingers and open your eyes.
Source: Susan Gayle, CH, founder of the New Behavior Institute in New York
Advertisement
Related to this article
Alyssa Mages, CVT, FVTE, VTES, discusses catheter selection, common placement mistakes, and how preparation and hands-on practice can help veterinary technicians build confidence and improve patient care.
After more than 2 decades in clinical practice, a veterinary technician specialist shares how her hands-on experience with oncology studies led to a remote career monitoring veterinary clinical trials.
Advertisement
Advertisement
Trending on dvm360
1
Nashville man charged with impersonating a veterinarian
2
Ohio breeder surrenders more than 1,100 chinchillas after federal Animal Welfare Act case
3
From the New York Vet Show exhibit hall: 3 products addressing veterinary care needs
4
Avian influenza confirmed in Indiana dairy cattle
5