|Videos|July 27, 2017

Meditation and Mindfulness

Marie Holowaychuk, DVM, DACVECC, critical care specialist and veterinary wellness advocate for Critical Care Vet Consulting, talks about meditation and mindfulness in the veterinary profession.

Meditation is basically a formal practice for mindfulness. Mindfulness is all about being in the present moment, doing things with intention and being completely open-minded and curious.

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