Are You Slipping with Your Self-Care?

August 23, 2017

Marie Holowaychuk, DVM, DACVECC, critical care specialist and veterinary wellness advocate for Critical Care Vet Consulting, explains how to know when you're not taking care of yourself like you should be.

[Click here to watch this video about self-care on YouTube.]

Self-care is all about fostering resilience. Marie Holowaychuk, DVM, DACVECC, critical care specialist and veterinary wellness advocate for Critical Care Vet Consulting, explains how to know when you're not taking care of yourself like you should be.

When those in the veterinary profession are not practicing self-care, they become at risk for compassion fatigue. A good way to know that things might be slipping is to just notice how you're personally coping with everyday stressors in your life.